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28-Day Vitality Plan (Hamlyn Health & Well Being) (9780600603573) Anna Selby

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Product Details:

Paperback: 128 pages
Publisher: Hamlyn Publishing (May 15, 2001)
Language: English
ISBN-10: 0600603571
ISBN-13: 978-0600603573

Product Dimensions:

10 x 7.6 x 0.5 inches
Shipping Weight: 1.1 pounds

The 28-Day Vitality Plan begins with a juice fast, which eliminates the toxins in your body at a deep level, and continues with a diet of highly nutritious foods that promote cellular renewal multi phase flow meters australia. This simple diet and workout plan will help you to cleanse your system and tone your body in only 28 days multi phase flow meters australia. The book includes a week by week make-over with simple suggestions for cleansing the body of toxins and sticking to a healthy diet and exercise routine multi phase flow meters australia. A variety of useful information on supplementary techniques and therapies recommended for a trimmer figure is also included multi phase flow meters australia. Finally, the book suggests ways of sustaining a long-term healthy living plan.

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DOWNLOADS 28-Day Vitality Plan (Hamlyn Health & Well Being) (9780600603573) Anna Selby

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